10 Best Foods For Your Heart: Part 2

Heart Healthy Month may be coming to a close, but it’s vital that you follow healthy practices year-round to prevent heart disease. Here’s Part 2 of our list of foods that make your heart happy!   6. Berries are full of powerful antioxidants called polyphenols, which have been known to lower the risk of heart disease. Studies have shown that eating a moderate amount of berries may increase HDL (good) cholesterol and reduce blood pressure. They’re also rich in disease... Read More

The Bachelor Recap: How to Seal the Deal (*Wink)

Welcome to Switzerland, an odd non-tropical choice for the Fantasy Suite episode! Three will spend the night with Ben, only two will continue on in hopes of becoming the next Bachelorette Ben’s future fiancée! What does a good prelude to a sleepover need? Read on to see! Of course the final three can’t walk or drive or bike to their date destinations – this is transportation Bachelor-style. Nicki gets two helicopter rides to take in some pretty majestic mountain vistas.... Read More

Feeling Sick But Don’t Have Health Insurance?

Let’s face it: Even though the economy is gradually improving, a lot of 20-somethings are still in jobs that may not provide health care. Even if you do have it, doctor visits can be expensive. So what do you do if you’re under the weather but it’s not bad enough to make an appointment?  Ease your suffering by trying these tips — and get well soon! Sore throats are so annoying, especially if you work in a field that requires you to move your mouth. Here... Read More

10 Best Foods for Your Heart: Part 1

Did you know that heart disease is the number one killer of women in the United States? Scary! Turns out, February is Heart Healthy Month, so we’re leaving the love month with tasty ways you can keep that heart of yours pumping longer! 1. Oatmeal contains a certain element of fiber called beta-glucan, which has been shown to reduce LDL (bad) cholesterol. It also contains a special antioxidant called avenanthramides, which prevents free radicals from attacking good cholesterol... Read More

The Bare Facts and Naked Truths of Hoo-Ha Maintenance

Wax?  Shave? Completely bare ‘down-there?’  Just as women rock a variety of different hair-dos, there are several layouts and designs to choose when it comes to landscaping below the belt.  Some ladies strut a runway strip, while others prefer to be completely bare or, opposite, grow a wild bush of hair. So, how do you know which style is best for you? Life2PointOh went straight to the celebrity wax-perts for the bare facts and naked truths of hoo-ha maintenance.   Bare... Read More

DIY Hair Cuffs, Colored Jeans, Academy Award Inspired Cocktails + More!

It’s Sunday Funday! Before you head out for your Sunday brunch check out all the awesome articles we found around the web this past week. We found everything from the coolest ladies to follow on Twitter right now to how to make all trends flattering without worrying about your body type. You favorite article of the week though is Carbon Magazines, DIY Hair Cuffs because they are so cute and cheap to make! Link to any fun articles you stumbled upon this week in the comments. Table... Read More

Discover Germany’s Famous Castles

From the lavishly decorated grottos of Linderhof palace and the medieval experience at Cochem Castle to the beautiful scenery surrounding Schloss Neuschwanstein, it’s no wonder why tourists flock to Germany’s multitude of castles and palaces. But with thousands of castles to choose from, it may be difficult to narrow it down to just a few. Below is your list to Germany’s must-see castles. Schloss Neuschwanstein (Bavaria) Schloss Neuschwanstein, seen above, is considered... Read More

How to Be a Host, 20s Career Changes, Medidating + More!

Happy Friday! Before you head over to happy hour today, take the time to check out Life2PointOh’s articles from earlier this week if you happened to miss them when they came out. Have you tried medidating or change your career in your 20s? Tell us your story in the comments section. Become a Love Magnet Through Medidating Fitness Fashion: What to Wear When Working up a Sweat Friends Crashing Over? 3 Tips to Being the Perfect Host The Bachelor Recap: Meet the Parents Driven... Read More

Become a Love Magnet Through MediDating

Letting go of anger from a past relationship or terrible date is no easy task. It takes time–and lots of it–to digest what happened and reflect on it before you can move on. And to help guide you through this time period comes Spirit Junkie Gabrielle Bernstein‘s new meditation album MediDating: Meditations for Fearless Romance, which aims to help you nix those negative feelings before they make their way into your next relationship as well as teaches you... Read More

“Hard Work Always Pays Off … If You Let It”

20-Somethings’ Stories is a 4-part series of blog entries written by women attempting to conquer their Quarter Life. Check back every Wednesday to follow Danielle’s journey. I hate to sound like a skeptic but does hard work really always pay off? There’s nothing more frustrating than wasting time and effort on something that doesn’t work out as you had hoped it would. Trust me…I know. Unfortunately, not seeing your hard work pay off is something everyone has to deal... Read More

Life2PointOh is a 20-Something blog with features on fashion tips, style, beauty, relationship tips, dating advice, health articles, homemade simple recipes, exercise tips, and personal blog stories from 20-somethings.

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